Carrying REsponsibility isn't the problem. Losing yourself underneath it is
Helping high achievers stop overthinking, set boundaries without guilt, and reconnect with themselves again.
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Helping high achievers stop overthinking, set boundaries without guilt, and reconnect with themselves again.

You are dedicated to “getting it right”. You work so hard - in your job or school, your relationships - but it never seems to be enough. You are exhausted. You feel defeated. And despite all efforts, things are still falling apart. The areas of your life that you can’t fully control - a relationship, your job, a circumstance or negative event, a life transition- leave you feeling overwhelmed and anxious.
I believe that I am that person.
- — JON KABAT-ZINN
916-259-3187 emilyjones@pivotpointcbt.com This number is not an emergency line. If you're having an emergency, dial 911. I provide online/virtual sessions only, to clients living in California
Emily Jones, M.A, LMFT
Licensed Marriage and Family Therapist #97024
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